Awaken Hypnotherapy
Are you suffering with issues related to stress, anxiety and low mood? Hypnotherapy can help you to harness your inner strength and make positive changes in your life.
I am a qualified and experienced hypnotherapist in the West Bridgford area, and I’m here to support you in making the subconscious changes that will improve your happiness and well-being. Specialising in building confidence and issues around stress and anxiety, I can help clients feel confident, calm and in control, including for specific events, such as exams, work presentations or performances. I can also help with motivation and establishing healthy and effective habits related to study, work or training.
Hypnotherapy involves accessing your subconscious mind through a state of deep relaxation and altered brain activity. Your subconscious has limitless capacity and by reprogramming your belief system, it is possible to make positive and lasting changes in your life. In most cases, only a small number of sessions will be all that's required to achieve the results you are looking for.
And the fantastic thing about hypnotherapy is that it can help with a long list of difficulties, due to the fact that most of our thinking, emotion and behaviour is routed in the subconscious. It's just a shame that it is so misunderstood and under-utilised as a therapy. Please take a look through the website, explore my social media and do not hesitate to get in contact if you have any questions.
Events
13th July 2022
Group relaxation for stressed & busy minds
7.30pm
-
8.30pm
Riverside Natural Health Centre
Event Details
13th July 2022
Group relaxation for stressed & busy minds
A dedicated hour to relax and unwind through calming hypnosis. A soothing session that can help relieve stress, ease anxiety and aid sleep. ...
7.30pm
-
8.30pm
Riverside Natural Health Centre
social media
Group relaxation session
Perfect for stressed and busy minds. Join us at Riverside Natural Health Centre on Wednesday 13th July @ 7.30pm.